PERSONAL TRAINING

One of my favourite quotes comes from Bill Bowerman, the American track coach and Nike co-founder:

“If you have a body, you are an athlete.”

And it couldn’t be more true.

It’s a reminder to treat our bodies like athletes do—move them, challenge them, and take care of them.

That’s where I come in!

Whether you’ve never done a squat in your life or you already train regularly but want a little extra guidance to reach your goals, I’m here to help.

I’ve been coaching for over 10 years, helping people of all fitness levels get stronger, feel better, and achieve their goals.

I love seeing my clients succeed, and I can’t wait to help you do the same.

Ready to get started?

Book a commitment-free phone consultation and let’s take it from there!

girl doing weightlifting

PACKAGES

THE STARTER

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    • 1 personalised fitness session per week (4 sessions total)

    • Individual macronutrient calculation with practical nutrition guidance tailored to your goals

  • £249/month

ENRUIRE

LEVEL UP

girl doing functional fitness

    • 2 personalised fitness sessions per week (8 sessions total)

    • 1 additional structured training session per week (programme only)

    • Custom macronutrient calculation with ongoing nutritional guidance

    • Weekly progress check-ins with macro adjustments as needed

  • £549/month

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THE ATHLETE

girl doing strength training

    • 3 personalised fitness sessions per week (12 sessions total)

    • Additional training sessions programmed outside of coached sessions, based on individual needs

    • Full support with exercise selection, progression, and adjustments

    • Advanced macronutrient planning with ongoing optimisation

    • Regular progress reviews and performance-focused adjustments

  • £799/month

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