Who I Am
For over a decade, I’ve helped people get stronger, move better, and feel more confident—both physically and mentally.
Whether you’re brand new to training or returning after time away, I meet you where you are. No pressure, no intimidation. Just clear goals, smart training, and a personalised plan that fits your real life.
I specialise in functional fitness—training that improves how you move, feel, and perform every day, not just in the gym. You’ll learn how to train safely and effectively, build strength that lasts, and develop habits you can actually stick to. I also provide practical nutrition support to help you reach your goals and maintain them long term.
My approach is simple: evidence-based training, honest guidance, and sustainable results.
Qualifications
Level 3 Personal Trainer
Level 4 Low Back Pain Management Specialist
CrossFit Level 1 Trainer
Level 2 Weightlifting Coach
Advanced Sport & Exercise Nutritional Advisor
My Story
Ever since I was a little girl, fitness has been my playground. I ran endless miles in cross country races, played basketball, volleyball, handball, and even competed in professional women’s football. Sports were my world—but between 18 and 25, life slowed me down, and I drifted away from the active lifestyle I loved.
One day, frustrated with how I felt in my own body, I laced up my running shoes again… even as a smoker. That first run was brutal—but also electric. It woke something in me. I quit smoking, started running consistently, and felt stronger—but the lean, toned physique I dreamed of still eluded me.
With a friend’s encouragement, I stepped into the gym and discovered the transformative power of weight training. Slowly but surely, my body changed, my strength grew, and my passion for fitness ignited like never before.
Now, I help others uncover that same power. I guide people to build strength, confidence, and a body they’re proud of—because the feeling of owning your fitness journey? There’s nothing like it.